7 Ways Mindfulness Has Changed My Music Career

I’ve been studying mindfulness techniques for the last year, and a recent book I read about two months ago has really transformed a lot of things in my personal mindfulness practice. Here are some of the things practicing mindfulness every day has helped me: 

A Letter to Nashville Newbies: 5 Things I Wish I'd Known When I Came to Town

In September it'll be just a little over 3 years of living in Nashville, and I've been incredibly grateful to be here. Looking back at the last three years of working, living, and experiencing Nashville, I put together a list of 5 things I wish I'd known when I first moved to Nashville looking for work in the music industry. 

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